Eat and get younger. Products for youth and beauty

We all dream of being happy and successful, but not everyone understands that success and beauty largely depend on health. Regular physical activity, skin and hair care with the help of cosmetics and procedures, emotional mood and satisfaction with what we do – all this is reflected in our appearance. But of great importance for…

Fitness classes after childbirth: beauty and slimness on their own

During pregnancy, the abdominal muscles stretch, the fat layer accumulates on the hips, legs, arms. With the birth of a baby, a woman’s free time is taken away by taking care of the child, which cause positive emotions and excitement. After a while, there is a desire to strengthen the skin tone, get rid of…

Breathing exercises bodyflex: the way to a beautiful figure

The conditions of a high-speed pace of life pose many tasks for a modern woman: career advancement, the birth and upbringing of children, the creation of an atmosphere of warmth and comfort in the house. The result is constant stress, poor sleep, compromised health, irregular diet and impaired metabolism. One day, extra pounds are found…

10 tips from gynecologists that are guaranteed to preserve women’s health

Every day, many factors affect women’s health, so diseases of the reproductive system can occur in any woman at any age. Competent prevention will prevent many pathologies. What the best gynecologists advise Regularly attend scheduled gynecologist examinations, even if there are no complaints. Many diseases of the reproductive system do not manifest themselves in any…